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Kyle Sigmon's avatar

Such a powerful practice! I just wrote a little something about how those basic four movements can be applied to every moment with mindfulness breathing and 4 anchor words. I call it welcoming where you “R” using receive, reflect, respond, release as you inhale, hold, exhale, hold. Just thought I’d share that cool synchronicity moment!

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Luke S. Edwards's avatar

Love it, Kyle!

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Melanie Smith's avatar

Our church has a small group that meets for Lectio Divina on Monday mornings, but they're taking the month of July off. This "Lectio at home" guide is great timing. I'm including a link to this page in our e-news this week. Thanks, Luke!

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Leslie Rasmussen's avatar

Thank you, Luke, for this resource. It was good today to return to practice I have slipped away from.

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Luke S. Edwards's avatar

Thanks Leslie!

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Andrew Ware's avatar

Such an underused practice in the church—and yes, I am speaking to myself. Everytime I read about Lectio Divina, I alwys think to myself, "WHY AM I NOT DOING THIS MORE."

Inspiring words!

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Luke S. Edwards's avatar

I hear ya!

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